Monthly Archives: April 2015

Taper madness

The theory behind tapering is that it gives your body a chance to recover from the grueling torture you’ve endured for the last 4 months. You get to rebuild muscle and connective tissue while resting your body and eating carbs … Continue reading

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Twenty and twelve in twentyfifteen

That was a lame title. I’ll even acknowledge that. Someone has been too lazy busy to blog. I ran twenty miles last Saturday (MapMyRun says 21.5 but I trusted the running group’s Garmins over my app) and it felt GREAT. … Continue reading

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Girl Scout

Back below the Mason-Dixon for my spring break! As I write this, a warm spring breeze is ringing the chimes on my parents’ covered patio. I am sitting in a deck chair on the patio watching the dogs romp about. … Continue reading

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