Category Archives: injury

Growth in the unknown

There’s something to be said about recircling your past. I’ve been successfully semi-running using the Couch to 5K app. I haven’t been running a ton as I’m still easing back into it and am beyond fearful of re-injury, but I’ve … Continue reading

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Walking Boot to 5K

“Therefore, since we are surrounded by such a great cloud of witnesses, let us throw off everything that hinders and the sin that so easily entangles. And let us run with perseverance the race marked out for us.” – Hebrews … Continue reading

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Boot-y rockin everywhere

(I write this from 30,000 feet in the air, en route to Los Angeles for a conference. Isn’t technology grand?) I had never had an MRI before. And it’s in these cases that my scientific mind simultaneously irks me and … Continue reading

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Answers?

UPMC’s Center for Sports Medicine was my destination last week…to finally put a name on this nagging foot pain. Yes, I should have gone earlier, but I am a fine mix of denial and stubbornness. Thanks Mom. I find it … Continue reading

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Silent

Where to start? I’ve been quiet on here because I didn’t feel legitimate if I wasn’t running in some capacity. I’ve ignored the nagging intermittent pain in my foot and pressed on. I’ve diversified with swimming and biking and lifting … Continue reading

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A rainbow of dysfunction

A few weeks ago, I got a massage after probably the most hectic work week I’ve had in a few years (120 final exams to grade, 120 grades to finalize, all school all day co-planned event to end the week, … Continue reading

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