Tag Archives: muscles

Ice ice baby

“No discipline seems pleasant at the time, but painful. Later on, however, it produces a harvest of righteousness and peace for those who have been trained by it.” – Hebrews 12:11 It’s like they knew how to sum up ice … Continue reading

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Mary

This year my husband and I are spending our Christmas out in Oregon, where he grew up. It’s not easy being away from MD/PA, but I’m blessed to have wonderful and loving in-laws. A friend commented to me that he … Continue reading

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Energy thieves

I haven’t been the most motivated lately. I went for a good 5 mile run on Saturday and didn’t even blog about it! But I’m back now. It’s finally spring ‘pause’ here (the school calls it spring break, but for … Continue reading

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Spiritual muscle cramps

On Tuesday, I ran 5 miles! Lately I’ve been into what I’ve dubbed “song running” on the treadmill – choosing a number of songs and zoning out until those songs have elapsed. This has resulted in a HUGE increase in … Continue reading

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