Tag Archives: relax

Unintentional detox

Pittsburgh summer spring is in full swing, replete with humidity and random downpours. On a whim the other day, I found myself near the North Shore and decided to go for a run on one of my favorite routes, the … Continue reading

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Two roads diverged

…and I took the one into the not-so-fun part of town! I set out to run 8 miles yesterday in the gorgeous SPRING weather- a normal Birmingham Bridge-and-back jaunt. I hadn’t eaten a whole lot yesterday, but pounded some Ritz … Continue reading

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